How I went 24 hours without tech (and lived to tell about it)
On Friday, March 23, the sun set at 7:25 p.m., and as the giant yellow ball in the sky went down somewhere behind the clouds of San Francisco, so did the power on my electronic devices. The screens of my smartphone, laptop, and TV were as dark as the nighttime sky.
Keeping to my word, I was going 24 hours without tech for the National Day of Unplugging. Created by the nonprofit organization Reboot and now in its third year, the National Day of Unplugging encourages people to take a break from information and technology overload and use the time to reconnect with friends and family, go outside, focus on their health, give back, meditate, or take part in other non-tech-centric activities.
What if I just turned on my phone and didn’t use it? That’s not cheating, right?
Reboot doesn’t define what “unplugging” means; instead, it’s up to the individual to decide. For me, it meant turning off the electronics I use most, which are my smartphone, laptop, and TV. Working with and covering tech five days a week, I thought it would be nice respite, but as I hit the power button on my devices Friday night, I was surprised at how anxious I f… [Read more]
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